Fitness
Training, wherever the map takes it
Gym drop-ins, trail runs, surf sessions and the routines that survive a full travel schedule.
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All fitness stories
Hiking the Path of the Gods Above Positano
A coastal trail that earns its dramatic name, and how to time it right.
The LA Gyms Worth a Drop-In Session
A shortlist of Los Angeles strength gyms where a visitor is genuinely welcome, not tolerated.
A Barcelona Weekend Built Around Training, Not Just Sightseeing
Beachfront runs, Collserola trails, and how to fit a proper training block into two days.
The Best Early-Morning Running Routes in Tokyo
From the Imperial Palace loop to the Kamo River — where to run before the city wakes up.
Freediving for Beginners: What an AIDA2 Course Actually Covers
Breath-hold training, equalisation, and why this became a genuine fitness habit, not a holiday activity.
Where to Run in Paris (When the Seine Roads Close)
Sunday mornings turn central Paris into one of the best urban running routes in Europe.
Learning to Surf (Properly) in Uluwatu
Why a real lesson beats renting a board and guessing, even if you've 'surfed before'.
A Hotel Room Workout That Doesn't Need Equipment or Space
The routine that's replaced 'I'll train when I get back' more times than any gym membership.
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